Fridge and pantry rehab!
Ok it's time to gut the fridge and pantry of old, dusty, fat filled, chemical laden, body slowing, heart stopping food and remodel with pure whole life giving food! It's time for a makeover and no better place to start than where we spend most of our time.. the kitchen. Let's make it up to date with a variety of colorful foods, gluten free crackers, raw nuts, organic dried fruit, the latest trend is organic natural food. We will have a reading label and throwing out junk food party! Fun! How many times do you go in and out of the pantry or open and close the cabinets, can't make a decision? Maybe deep down you know nothing in those cabinets is going to give you nutrients and energy your body needs. It’s just shelf fillers and does nothing but slow the body down. Let’s move along, so you may find yourself throwing out 50% of all the packaged and canned food after reading the labels. Its great though since you will never nourish and regenerate your body with old dead, stomach filler food. We want to eat alive colorful food that we were designed to eat. I know in the past in the old decor of the pantry it was cool to have artificial flavors, toxic preservatives, chemical food dyes, saturated fats, addictive sugars, calories, artery clogging hydrogenated oils. The house our body lives in will never be vibrant, shiny, or skinny putting junk in it. Throw it out! It has no place on the shelf anymore or in your body for the new you or anyone you love. Some words over our head are butylated hydroxyamisole (bha) and butylated hydroxytoluene (bbt) which are chemical preservatives that are either put in food or into the packaging. The FDA does not require food and packaging companys to announce using these hazards if they're used in packaging, which we may be injesting. Well the food in the pantry can live forever its preserved, but its junk in the trunk for our bodies. Now it's really time for a pantry gut job so that the packaged food in there doesn't out live you!
This may be tough to hear but yes fat-free and sugar-free foods need to go probably more than the other junk! Those words mean fake chemical substitutes, headaches, fatigue, clogged colon and a fat tush! One sweetener they use in sugar free is aspartame which has been linked to arthritis, birth defects, fibromyalgia, alzheimer, lupus, and diabetes. Aspartame contains methyl alcohol and when that enters your body it turns to formaldehyde. Formaldehyde can make you sick, it's toxic and carcinogenic. You’re tired of being sick, right? Throw out any package or canned diet soda that has aspartame in it!! Save your life and feel much better along the way. It's garbage, trash, waste, old rotting dull pantry decor! We will be remolding those shelves with acceptable gluten free crackers and healthy snacks. Like Mary’s Gone Crackers, they're out of this world! No need for chemicals or gluten ever again. Remember the old saying garbage in; garbage out?! Same goes for what you put in your mouth, be conscious! If you don’t have the options of junk sitting on the shelves, you will have no other choice than to reach for a juicy, sweet, delicious piece of fruit. The bonus is besides it making your mouth water its cleansing the body, giving you a natural sugar boost, and takes no time to digest. Fruit with the seeds is much more cleansing than fruits with pits. Cleansing fruits to have on the counter are grapes, apples, oranges, figs, and kiwis.
Ok it's time to gut the fridge and pantry of old, dusty, fat filled, chemical laden, body slowing, heart stopping food and remodel with pure whole life giving food! It's time for a makeover and no better place to start than where we spend most of our time.. the kitchen. Let's make it up to date with a variety of colorful foods, gluten free crackers, raw nuts, organic dried fruit, the latest trend is organic natural food. We will have a reading label and throwing out junk food party! Fun! How many times do you go in and out of the pantry or open and close the cabinets, can't make a decision? Maybe deep down you know nothing in those cabinets is going to give you nutrients and energy your body needs. It’s just shelf fillers and does nothing but slow the body down. Let’s move along, so you may find yourself throwing out 50% of all the packaged and canned food after reading the labels. Its great though since you will never nourish and regenerate your body with old dead, stomach filler food. We want to eat alive colorful food that we were designed to eat. I know in the past in the old decor of the pantry it was cool to have artificial flavors, toxic preservatives, chemical food dyes, saturated fats, addictive sugars, calories, artery clogging hydrogenated oils. The house our body lives in will never be vibrant, shiny, or skinny putting junk in it. Throw it out! It has no place on the shelf anymore or in your body for the new you or anyone you love. Some words over our head are butylated hydroxyamisole (bha) and butylated hydroxytoluene (bbt) which are chemical preservatives that are either put in food or into the packaging. The FDA does not require food and packaging companys to announce using these hazards if they're used in packaging, which we may be injesting. Well the food in the pantry can live forever its preserved, but its junk in the trunk for our bodies. Now it's really time for a pantry gut job so that the packaged food in there doesn't out live you!
This may be tough to hear but yes fat-free and sugar-free foods need to go probably more than the other junk! Those words mean fake chemical substitutes, headaches, fatigue, clogged colon and a fat tush! One sweetener they use in sugar free is aspartame which has been linked to arthritis, birth defects, fibromyalgia, alzheimer, lupus, and diabetes. Aspartame contains methyl alcohol and when that enters your body it turns to formaldehyde. Formaldehyde can make you sick, it's toxic and carcinogenic. You’re tired of being sick, right? Throw out any package or canned diet soda that has aspartame in it!! Save your life and feel much better along the way. It's garbage, trash, waste, old rotting dull pantry decor! We will be remolding those shelves with acceptable gluten free crackers and healthy snacks. Like Mary’s Gone Crackers, they're out of this world! No need for chemicals or gluten ever again. Remember the old saying garbage in; garbage out?! Same goes for what you put in your mouth, be conscious! If you don’t have the options of junk sitting on the shelves, you will have no other choice than to reach for a juicy, sweet, delicious piece of fruit. The bonus is besides it making your mouth water its cleansing the body, giving you a natural sugar boost, and takes no time to digest. Fruit with the seeds is much more cleansing than fruits with pits. Cleansing fruits to have on the counter are grapes, apples, oranges, figs, and kiwis.
This will be continued! I will talk more about what to look for on the labels...
Have a fruit filled Saturday!! xoxo
