The RAW Health Box

Rawfoodstylist
by:Melissa Henig
-Health counselor
-Healthy kitchen makeover
-Personal chef
-Catering
-Private raw/vegan food classes
-The RAW Health Food Box delivery

-Fuel for the good life
melissahenig@yahoo.com
I look forward to working with you


Raw food diet is uncooked, unprocessed foods not heated over 105-118 degrees. Cooking destroys vital nutrients and live enzymes which the body needs.
-cooking food diminishes live enzymes which forces the body to work harder when digesting
-live enzymes = energy
-poor digestion can lead to a toxic body and many diseases
-you have optimal health, energy, vitality, a clear mind, glowing skin and maintain weight
-eat whole natural foods
-you are what you eat...true story
-feel good and look great
-life is a gift

The new menu!!!
The RAW Health Box

3 entrees, 3 sides, 2 soups, 2 desserts, flax crackers...$115
2 entrees, 2 sides, 2 soups, 2 desserts, flax crackers $75
Delivery $1.50 a mile

Choose any.....
Soups
Lemon Zucchini Bisque
Tomato Tarragon
Curry Carrot
Butter Nut Squash soup
Lentil Soup

Entrees
Chow Mein
Sunflower Tomato Sandwich
Sun Dried Zucchinili Pasta
Squashi Alfredo Noodles
Cheezy Garlic Kale Salad
Cilantro Tacos
Nori Rolls(ginger or horseradish)
Tuna but Not Wrap

Sides
Mashed potato(cauliflower)
Spinach dip
Mung Bean Salad
Zesty Hummus
Brussel Sprout Salad
Quinao Heaven
Veggie Salad
Mixed Green Salad

Desserts
Orange Whip pudding
Oat Raisin Cookies
Carob truffles
Peanut Butter Balls
Cherry Crunch Brownies
Donut Holes
Lemon Fruit Tart
Banana Bread

Red Pepper Flax crackers
Herb Flax Crackers